Archive January 31, 2019

The Art of Gratitude

If you have read my earlier articles and you are practicing meditation, then you may be wondering how to be more meditative, when you don’t get time for a meditation sitting or how to bring more peace into your current lifestyle. Here comes the dire need for gratitude. You have to fill yourself with gratitude. Now the imminent question is how to do that?
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Have you been ignoring your body intelligence?

As the entire world is digitally connected people are becoming more aware of their health and well being by learning new information from the internet. To gain better health people try and test almost every newly launched product in the market. some people religiously and blindly follow those whoever says that they can help them regain health. This article is to explain how your own body intelligence can help you regain health.
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