When the new year arrives, we excitedly indulge in the activity of creating resolutions. But not only new year resolutions, how many of us manage to stick to any resolution?
Many of us often decide to take action to transform life or lifestyle, especially when we face challenging situations like failing an exam or interview or being diagnosed with a disease.
Read More
As the name suggests, in mantra meditation you do mantra chanting. This mantra can be anything like Om, Ram, or anything you like. Mantra chanting is a simple technique of meditation for beginners mostly. But if you do it correctly, it can help you a lot to reach the silent state of mind.
Read More
Today we’re living in a world where a lot of people feel lonely. We have many social media websites and applications to stay connected with people. We make friends easily. But why are we still facing this loneliness crisis worldwide? And social media is full of it.
So the question is, where and how can I find real friends?
Use this short and simple meditation guide to make your everyday life more peaceful and stress-free. (Not for beginners)
Read More
Have you ever realized after a fight with anyone that how that fight could be avoided? Or how that fight actually started? Yes, it seems difficult to find the reason behind such bitter experiences. Although we happen to blame our temper or other’s lose temperament for any sort of fight.
We never reach the truth. The truth is that words have the power to resolve the biggest issues and start a war in the world.
Read More
Creating the desired life is never easy. It takes lots of efforts and right choices. Since childhood, you keep on absorbing every information around you. You don’t realize that you need to sort this information while storing it and it is so because no one teaches you to do this.
All this enormous information creates a complex mind. It includes survival skills, behavioral skills, emotions, etc. Everything which makes your personality. If you don’t organize all this knowledge, you become a confused mind.
Read More